Gilles Le Picard

The sophrology office, located in Lannion, Brittany.



It Is dedicated to several technics of relaxation.



Sophrology.

Thaï massage.

Foot massage.

Zen shindo, also called Japanese vibrations.
Chi kung.

And phosphenology from doctor Le Febure.


All these technics, are dayli used by jilles le picard,., a twenty years fully certified sophrologist.



The office opened 15 years ago in lannion.


Back then, nothing like was around, ,and it’s been a very big move to make in Brittany.


,,,Since then, many doors have been opened,, and the office is now used has a support for doctors, ,psychiatrists, ,and psychologists. As well as colleges, universities and businesses to help their public to deal with the stress. Founds from European programs support the spreading of his work every year.


people are now well informed about the work jilles is doing., and he is supporting few “well being” worshops in Brittany.,,


People willing to improve their inner dynamic, or, energy, to those who are really searching for a simple, rooted, yet, very operant technics to make a change in the quality of their lives., Are most welcome here.



No hocus pocus here, but a gentle, deep way to offer a possibility to explore all the richness of the world of real ,axation , to ease the flow of the day to day life.


To offer the possibility to dig deeper into these approaches, a school has been co-created with jilles’s friend., Mister sinisa Roguljic.



From this meeting, Suntaya, school of well being arts in Brittany was born three year ago.

Many students have been successfully trained already, and suntaya, is now willing to export and share its skills, knowledge and training.

SUNTAYA is already part of a long life training program from Europe, a program called Grundvig.

Trainings are available All year long.


You can find all the details about the school at www,dut,Suntaya,dut,com. Or call 0. 0. 3. 3. 6. 1. 6. 4. 3. 2. 6. 4. 2.

Jilles and his team of practionners, lead programs around France , in companies, to help the employees, to fight and succeed , against stress at work.


With his colleagues, they have a special bus ,,dedicaded to the world relaxation , and they offer sensorial trips.

The bus,, is specially organize to promote relaxation on ,one on one, sessions. Or by working with groups, teaching them the basis, from the five animals wudang chi kung, to the specific practice of sophrology.

Special times are also create to learn the simple moves of thaï massage, to relaxe the muscles , and free the mind.

A pure moment of calm and serenity, very much appreciated by the participants at work.

All information is available at www.dut.formbus.dut.com
If this rings some bells for your company, please call at 0.6.16.4.6.2.64.2


The leitmotiv, followed here, at jilles le picard office, is very simple. Yet, it is very powerfull…easy., is,. right…..


It is dedicated, for those, who have decided to make a real difference in their dayli limitations…either these limitations are, mental,. Emotional., .physical, .spiritual, or, .energetical…


People seeking the best new therapy in town, won’t find any interests at jilles work,.

Anyone else will mostly benefit from the effectiveness of the technics used at jilles’s office., practices are specialy organized in a personnal way to help effects to happen even quicker, regardless of what you’re trying to get rid off.



Of course, anyone is welcome, to benefit from a session, and rest in the experts hands, of a twenty years practionner. Just for the beauty of it.

As mention earlier,. Easy , is, right.

Monthly workshops are open all year long.
You just need to book in first. Once a month, a full week end of practice of, sophrology,. Chi kung,. Thaï massage,. Foot massage,; and basis of meditation is possible.

You would practice at your own pace and learn in a simple manner, moves, technics, and physical choregraphy, to tame the life’s energy, that run your vessels.



This monthly workshop, is a must in a country where to find that opportunity, one should drive to nearest big town.


If you want to receive more details from jilles le picard work.
Please, send a mail at jilles.dut.lepicard@gmail.com. Or visit his web site at www.dut.jilleslepicard.dut.com



Contact by phone is also possible at 0.2.9.6.3.7.4.2.8.1. or on the cell phone at 0.6.1.6.4.3.2.6.4.2.


You can also stay in tune with jilles, by connecting at Gilles le Picard on, Skype, facebook,. twitter., myspace,. google+.

You’re welcome to join the newsletter, anytime…



…Thank you for your attention…wish you much light..



Please enjoy more videos from youtube from suntaya.dut.com or search for jilles le picard, ,massage thaï ,,lannion.

You will be inform of the last news from the office, and suntaya.



Massagely yours.













Far from the clichés,,, Thai massage is an ancient art of healing, in Thaïland. Kingdom of the smile.

Two thousand and sixty years old,, Thaï massage has wan his nobility, in the millions of massages given throughout the years.

The practice goes from twenty minutes, to more than three hours.

The pressure, ,the pace, , the special state of meditation, apply the practitioner , , is such a pleasure to receive, , that any kind of stress disappear. , The mind is washed clean from dirty polluted thought, , and one can start anew again,. ,Full of energy,. ,Ready to go on with life. , ,

Used as a great support, in personal developpement, ,Thaï massage, , or Nuad, Bor, Rarn,,, ,will revealed all its power at each level of the path.

Just get ready to receive the beautiful energy that run Thaï massage,. , Metta Energy , ,loving compassion, ,will integrate your body,, from head to toe,, including all the energetic, , subtile bodies, , surrounding us ,,.

Relax; , release, ,,and let go. , Thaï massage, is doing the rest


If you want to receive more details from jilles le picard work.
Please, ,send a mail at, , jilles.dut.lepicard@gmail.com. ,Or visit his web site at , ,www.dut.jilleslepicard.dut.com



Contact by phone is also possible at 0,2,9,6,3,7,4,2,8,1 or on the cell phone at 0,6,1,6,4,3,2,6,4,2


You can also stay in tune with jilles, , by connecting at Gilles le Picard on, Skype, facebook,. twitter., mys pace,. google+.

You’re welcome to join the newsletter, anytime…



…Thank you for your attention…, ,wish you much light.., and a great day.




Zen shindo, also called Japanese vibrations,, is an ancient art of relaxation,, used in some monastery in kobe,, japan. One thousand , two undred years old.


The practice of Zen shindo, is often compare to the , tea ceremony, from the zen soto philosophy, in japan.




Zen shindo, is pure symphony, and a celebration of the body.

No doubt about that.



Vibrations, soft strenchs, quality of the presence from the practionner, a nice, clean, surrounding,. Add a stick of pure Japanese encens,, and you will enhance the quality of an , unforgettable experience.
You might have of glimpse of serenity, ,sparkling all around you, ,wich will last long after the session is finished.




Jilles le picard, zen shindo practionner,, has been trained and recognized practionner, by his mentor in this art, mister Bernanrd Santerre,, creator and teacher of the academy of sophrology based in Rennes, Brittany.


Very few practionners are currently practicing this art. If you get close to one,,,just book it…you will surely wont regret it.



If you want to receive more details from jilles le picard work.
Please, send a mail at jilles.dut.lepicard@gmail.com. Or visit his web site at www.dut.jilleslepicard.dut.com



Contact by phone is also possible at 0.2.9.6.3.7.4.2.8.1. or on the cell phone at 0.6.1.6.4.3.2.6.4.2.


You can also stay in tune with jilles, by connecting at Gilles le Picard on, Skype, facebook,. twitter., myspace,. google+.

You’re welcome to join the newsletter, anytime…



…Thank you for your attention…wish you much light..



Please enjoy more videos from youtube from suntaya.dut.com or search for jilles le picard, ,massage thaï ,,lannion.

You will be inform of the last news from the office, and suntaya.



Massagely yours.
























Gilles Le Picard
22300 Lannion
0296374281 / 0616432642

www.gilleslepicard.com



Des ateliers mensuels de pratiques , déclinables en institution,

. Sophrologie
. Zen Shindo, vibrations japonaises
. Thaï massage
. Thaï foot massage
. Qi Qong baton
. Qi qong des 5 animaux du Wudang
. Initaition à l’assise en silence

…simple, ludique, efficace




Easy is right …



…and eveything flows simply


Ces ateliers sont nés d’une expérience de 20 ans de pratique quotidienne, et du désir de démocratiser les arts ancestraux du travail de l’énergie.

Le respect des traditions, en phase avec la vie de tous les jours



Gilles le Picard

. Sophrologue
. Phosphénologue
. Praticien en Qi Qong

Spécialiste des Arts Asiatiques de Relaxation

. Nuad Bor Rarn, le massage Thaï
. Zen Shindo, Les vibrations japonaises
. Thaï foot massage
. Reiki
. Sungazing




Création d’un savoir faire, support d’un savoir être,
Facilitant la pratique quotidienne de médecins, psychologues, assistantes sociales, accompagnant de fin de vie, parents et éducateurs




Une pratique reconnue et financée par les pouvoirs publics
Ddass, drass, ARS, l’Europe, remboursé par certaines mutuelles

…et gratuite pour les jeunes et adultes relevant de ces différents services



Le cabinet de sophrologie, c’est aussi la co-création d’une école des arts du bien être,

SUNTAYA


www.suntaya.com forme aux massages bien-être

. Suédois/Californien
. Lomi Lomi
. Massage Thaï
. Thaï foot massage
. Massage sur siège ergonomique
. Shiatsu
… et dix autres techniques


De 24 à 500 heures, le master en well being SUNTAYA
Les formations sont déclinables à domicile





Easy is right…




Le cabinet de sophrologie en quelques chiffres

. 15 ans d’existence
. 6 lieux de pratique, Lannion, Paimpol, St Brieuc, Rennes, Morlaix, Vannes



+de 5000 séances menées

• de 250 ateliers bien-être menés dans la gestion du stress, sophrologie, Qi Qong & phosphènisme pour l’acquisition des réflexes détentes
  

Créateur des groupes d’aide pour les minima sociaux et pionnier de l’approche Bien-Être en prison (+parrainage de deux autres programmes en France)




Création d’un réseau de partenaires innovants dans leur secteur d’intervention

. Education
. Santé physique et mentale
. Prévention
. Psychiatrie
. Bien-être
. Insertion
. Prévention du suicide chez les jeunes
… /…



Le cabinet de Lannion est spécialisé dans l’accompagnement de l’adolescent et de l’adulte, et des interventions en entreprise


Les enfants sont les bienvenus en présence de leur parent



Des partenaires historiques

. Mission Locale
. Cap Jeunes, prévention suicide jeunes
. Lycée Pommerit Jaudy, Lannion, Guingamp, …
. IUT de Rennes
. Hôpitaux
. Médipluriel St Quay Perros
. l’Europe
. EPAL
. ..


Pour les entreprises, une attention particulière sera apportée en fonction de l’objectif souhaité


Possible selon la formule désirée, un accès au bus de relaxation www.formbus.com un salon consacré au bien-être se déplace sur le lieu de votre travail


Des ateliers de groupe de gestion du stress basés sur la pratique de la sophrologie, du Qi Qong (gymnastique douce Chinoise, simple et ludique), phosphénisme, relaxation verbale ou/et manuelle…



Gilles Le Picard
22300 Lannion
02 96 37 42 81 / 06 16 43 26 42

www.gilleslepicard.com

gilles.lepicard@gmail.com


Gilles le Picard sur Skype, facebook, twitter, myspace, google+
Abonnez vous